The Authentic Creative: expanding our capacity to feel good
Welcome to The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton! Join listeners from 65 countries as we explore the transformative magic of creativity. In each episode, Siri delves into the inspiring journeys of professional creatives—entrepreneurs, actors, writers, and healers—unearthing their most profound truths, struggles, and breakthroughs. Discover the power of authenticity in creativity and learn practices like meditation, breathwork, and dance that can enhance your creative flow and emotional well-being.
Tune in as we tackle common barriers to creativity, hear from diverse guests sharing their insights, and explore how community and personal growth play vital roles in nurturing our creative spirits. Together, we’ll uncover strategies for processing emotions through artistic outlets and share daily rituals that foster a positive mindset. Join us on this journey to a more vibrant, authentic life, and reignite your creative spark today!
Resources for services: www.sageandblushwellness.com
The Authentic Creative: expanding our capacity to feel good
Breathwork & Becoming with Tracy Litt
In this episode, Breathwork & Becoming, we dive into the transformative power of breathwork and embodiment with Tracy Litt, founder of The Litt Factor and The School of Becoming™. Tracy shares her unique approach that blends science, spirituality, and emotional healing, guiding us on how breathwork can help shift us from fear to a space of self-worth and abundance. We explore her Mind Magic® methodology, discuss how the body plays a crucial role in transforming mindset and achieving emotional healing, and learn why “everything you want wants you.” Join us as Tracy reveals how embracing our innate worth and using breathwork can unlock deeper joy, fulfillment, and authenticity in everyday life. www.theschoolofbecoming.com Instagram: @thetracylitt Check out now: How to Feel Your Feelings with Tracy Litt
🌍 Wow! The Authentic Creative is now in 65 countries, and I’m so grateful for this community!
If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you!
Join my love notes at www.sageandblushwellness.com. Can’t wait to connect!
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Learn How to Read the Akashic Records of yourself and others!
Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!
KAKAO Drinking Chocolate
We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri