The Authentic Creative: expanding our capacity to feel good
The Authentic Creative is a top 2% globally ranked podcast hosted by Siri Baruc Thornton.
Every conversation is an invitation to come home to yourself.
With more than 316 episodes and listeners in 65+ countries, Siri has welcomed Emmy Award winners, New York Times bestselling authors, neuroscientists, psychologists, physicians, artists, entrepreneurs, musicians, spiritual teachers, researchers, and everyday people whose stories illuminate what it means to be fully human.
Every episode begins with curiosity.
Together we explore creativity, healing, psychology, spirituality, relationships, purpose, nervous system regulation, and the beautifully imperfect human experience. These conversations invite honesty, deepen compassion, expand perspective, and remind us that healing often begins the moment we feel deeply seen.
The subtitle of this podcast is Expanding Our Capacity to Feel Good.
Feeling good begins with expanding our capacity to fully experience life—with love, grief, wonder, uncertainty, creativity, gratitude, joy, and compassion. As that capacity grows, so does our ability to live authentically, create courageously, love deeply, and meet life with presence.
Alongside intimate conversations, you’ll also find guided meditations, Transformational Breathwork, Reiki teachings, and solo reflections that offer practical tools for healing, authentic living, and personal growth.
Everything I create is rooted in one intention:
Creating extraordinary spaces where people feel deeply seen, safe to tell the truth, and remember who they truly are.
Whether you’ve been listening since the very beginning or you’re pressing play for the first time, I’m honored you’re here.
Welcome to The Authentic Creative.
www.sageandblushwellness.com
The Authentic Creative: expanding our capacity to feel good
Latest Episodes
Endless Possibilities Entrepreneurial Leadership Panel
What becomes possible when we stop gripping so tightly and begin receiving what life is offering us?This month's women's panel became something none of us could have planned. What began as a conversation about endless possibility unfolde...
I Feel Free: The Power of Feeling Safe Enough to Tell the Truth
After our Let It Be Easier women's panel, Amanda Folkestad sent me a voice note.Listening to it brought me back to something I witness again and again. We spend so much of our lives wondering whether this is the right time, the ...
Let It Be Easier: A Conversation About Trusting Life, Even When It's Hard
When we arrive in our bodies first, through breakthwork and reiki, we tell a different kind of truth. That's exactly what happened here. What unfolded was a group of women showing up honestly, allowing themselves to be seen, and trusting that w...
The Healing Power of Safe Relationship with Mike Elliott
What if the thing you're longing for isn't success, certainty, or control?What if it's safety?Today I'm in conversation with Mike Elliott, a relationship coach, breathwork facilitator, and guide for men who are longing for deeper ...
The Power of Reiki for Anxiety, Burnout + Overwhelm: Real Stories After Reiki Attunements
Anxiety. Burnout. Overwhelm. So many of us are living in a constant state of doing, giving, striving, and holding it all together.What if healing isn't about pushing harder?What if healing begins when we finally allow ourselves to...
