The Authentic Creative: expanding our capacity to feel good
Welcome to The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton! Join listeners from 65 countries as we explore the transformative magic of creativity. In each episode, Siri delves into the inspiring journeys of professional creatives—entrepreneurs, actors, writers, and healers—unearthing their most profound truths, struggles, and breakthroughs. Discover the power of authenticity in creativity and learn practices like meditation, breathwork, and dance that can enhance your creative flow and emotional well-being.
Tune in as we tackle common barriers to creativity, hear from diverse guests sharing their insights, and explore how community and personal growth play vital roles in nurturing our creative spirits. Together, we’ll uncover strategies for processing emotions through artistic outlets and share daily rituals that foster a positive mindset. Join us on this journey to a more vibrant, authentic life, and reignite your creative spark today!
Resources for services: www.sageandblushwellness.com
The Authentic Creative: expanding our capacity to feel good
Embracing Transformation with Breathwork Coach, Kate French
Join us for an inspiring conversation with Kate French, a breathwork coach at Stronger Soul Coaching! In this episode, Kate shares her incredible journey from restaurateur to life coach and how breathwork has transformed her life and those of her clients.
At just 27, Kate opened her first bar and restaurant, but after seeking rehab support in 2015, she discovered meditation, leading her to become certified in somatic breathwork in January 2024. Now, she offers transformative sessions that help others reconnect with themselves.
Don’t miss Kate’s powerful story and practical tips for incorporating breathwork into your life, whether you're a beginner or looking to deepen your practice! Instagram: @strongersoulpnw www.strongersoul.com
🌍 Wow! The Authentic Creative is now in 65 countries, and I’m so grateful for this community!
I want to hear from YOU! What “Aha!” moments have you had? Who should I interview next?
Email me at siri@sageandblushwellness.com or DM @siribaructhornton.
Join my love notes at www.sageandblushwellness.com. Can’t wait to connect!
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Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!